Singles Therapy
Los Angeles
You don’t have to wait for someone else to change. Discover how communication can change everything.
With over thirty years of experience in Los Angeles as a licensed clinical psychologist and marriage & family therapist, Dr. Pavlo offers something a lot of coaches don’t: a blend of deep psychological insight and real-world communication strategies. She’s helped singles understand the stories they tell themselves, break free from repeating cycles, and step into relationships that reflect their true value.
Dr. Barbara Pavlo, PsyD.
HOW IT WORKS
Tired of short-term connections or relationships that fade too soon? Dr. Barbara Pavlo’s Fulfillment Communication Formula™ helps you change that. This proven approach teaches singles to communicate with confidence and authenticity — expressing needs clearly, setting healthy boundaries, and creating deeper, lasting connections built on trust and emotional clarity.
Step 1:
Discovery & Clarity
The first step in the Fulfillment Communication Formula™ focuses on uncovering the deeper communication and relationship patterns that shape how you connect with others. Together, you’ll explore what drives your reactions, what keeps you feeling unheard, and how past experiences may still influence your present relationships. This stage is about awareness — learning to identify what’s working, what isn’t, and what needs to change. With greater clarity, you’ll begin building the foundation for authentic communication and meaningful, lasting connection.
Step 2:
Connection
In this phase of the Fulfillment Communication Formula™, you’ll learn practical tools to truly listen, express yourself clearly, and build emotional empathy. Through guided exercises, Dr. Barbara Pavlo helps you strengthen your ability to connect authentically — turning everyday conversations into meaningful, emotionally safe exchanges that deepen trust and understanding.
Step 3:
Growth
This stage focuses on creating new, healthy communication patterns that nurture trust and strengthen partnership. You’ll practice responding instead of reacting, setting boundaries with clarity, and sustaining open dialogue — helping you build relationships rooted in respect, honesty, and balance.
Step 4:
Thrive
Once you’ve built strong communication habits, you’ll learn how to maintain them over time. This step reinforces your growth, ensuring that the skills you’ve developed continue to support fulfilling, lasting connections — in both new and existing relationships.
Ready to Step Up?
Sessions available in-person in Los Angeles and online throughout California.
FAQ for Singles
How can therapy help me find a compatible partner?
Therapy enhances your emotional intelligence and communication skills, allowing you to build authentic connections and make choices that align with your true needs.
I struggle with trust after past relationships—how can this help me?
Dr. Pavlo will guide you through understanding and addressing any emotional blocks or trust issues, teaching you how to communicate openly and build trust in future relationships.
What if I don’t know where to start in my dating life?
The Fulfillment Communication Formula™ helps you start with self-awareness, giving you the clarity and confidence to make healthy choices in relationships moving forward.
How do I handle the fear of vulnerability in dating?
Learn how to embrace vulnerability as a strength, opening the door to deeper, more meaningful connections that are built on trust and emotional safety.
How can better communication help me avoid miscommunications in dating?
Effective communication helps you express your thoughts and feelings clearly, reducing misunderstandings. By mastering communication, you’ll avoid unnecessary confusion and ensure that both you and your potential partner are on the same page from the start.
I’ve been afraid of getting hurt again—how can therapy help with that?
Therapy can help you heal from past emotional pain and build resilience. By learning how to communicate your needs and boundaries with confidence, you’ll protect yourself from emotional harm while allowing room for new, positive relationships to grow.